Kyle Riegle

How To NOT get “FUNKY” in the Morning! Life Coach Lesson!

Posted on 25. Mar, 2010 by Admin in Daily Posts

Ever Just have those days when you wake up on the wrong side of the bed?

Times when you just don’t want to get up and sleep an extra two minutes.  Times when you feel that you slept to long and your whole day starts off in a “FUNK.”

How do you prevent yourself from falling into this “funk”?

Starting your day off with exercise is ONE, just ONE CRUCIAL step to focusing your mind for the day ahead!  No matter how exhausted you are, no matter how tired your body is, you STILL need to push forward.

Think back to college and high school days.

PRACTICE wasn’t an option.  EVERY DAY you wake up and have the ability to BREATH, YOU are going to PRACTICE.  Practice in the GAME of LIFE!>

You can’t HONESTLY believe you will succeed at life if you don’t show up for PRACTICE.

Most people allow themselves to stay in a “funk” and let the world run over them.  They’re too tired and don’t have the personal AMBITION to show up for LIFE PRACTICE.  In my experience, when you don’t show up for practice…you don’t get to play.

Here’s a tip to Help you stay out of a “FUNK”….

As children we are encouraged to DREAM, IMAGINE and follow our HEART.   SO, every 15 minutes, DREAM, IMAGINE, and actually visualize yourself doing and ACHIEVING exactly what it is you WIL ACHIEVE!

This may sound ludicrous and outrageous, but LITERALLY within an hour you will be WELL on your way to a FOCUSED and POSITIVE mindset!

The AWESOME Thing is, THIS CAN WORK FOR ANYONE, ANYWHERE!  Whenever you begin to feel down, wake up on the wrong side of the bed or just are in a “FUNK”  imagine yourself where you want to be for 5 minutes, take a break, then visit the imagination again.   Do this for an hour and YOU WILL begin to have the FOCUS and DETERMINATION it takes to reach your goals!

Have an AMAZING DAY!